See Sage from the inside

A day in the app

Weigh in and watch the trend line pick it up. Take your measurements. A meal goes in whichever way suits you — photograph the plate, pick a photo from your library, describe it in words, or pull one from the meals you've saved. Add a training session, and the day's balance moves every time. Then set a habit and start the streak.

Jump to

• 0:12Your weight, and the trend line
• 0:30Measurements
• 0:42Four ways to log a meal
• 1:00A training session
• 1:24What made up the burn
• 2:06A habit, and the streak